The
WELLNESS MERMAID
Stress Relief • Burnout Recovery • Crystals & Self-Care Tools
You’ve been running on empty for so long, you forgot what it feels like to feel safe in your body.
When you’ve lived in stress for years, calm can feel uncomfortable — even scary.
I help women rebuild from burnout and retrain their bodies to feel safe, balanced, and energized again — through a blend of gut-brain health, nervous system healing, and spiritual practices that actually work.
Meet Kyla
from a flight attendant stuck in survival mode to feeling safe in my body
I used to cry between flights in airport bathrooms, running on stress and caffeine. Healing my nervous system took both science (gut–brain health, rhythm, sleep) and soul (energy tools, ritual, meaning). Now I help women rebuild energy, regulate their nervous system, and actually feel like themselves again.
STAY IN THE KNOW
Blending the woo woo with science
Explore Crystals — support tools that softly enhance your journey.
Our handcrafted crystal grids and jewelry, lovingly made to support stress relief, ease anxiety, and enhance healing energies. Each piece is imbued with intention to uplift and empower you on your wellness journey. Explore our collection and find your perfect companion for healing and balance
